Experience the Future
Revolutionize Your Workout with Run Flow
Get ready to be guided through your workout with personalized encouragement and music at your goal cadence.
With Run Flow, you can choose from gym mode, couch to 5k workouts, elliptical, bike, stretching, and more. Plus, outdoor mode with GPS tracking and lock screen mode are coming soon!
Join us as we revolutionize the way you work out and stay fit. It's time to take your fitness journey to the next level with Run Flow.
Revolutionize Your Workout with Run Flow
Download Run Flow now and take your fitness journey to new heights!
Run Flow uses an AI generated trainer and music to guide you to an ideal cadence, This study has shown that it using beat frequency adjusts running cadence for recreational runners.
Run Flow offers gym mode, couch to 5k workouts, elliptical, bike, and more. Outdoor mode with GPS tracking is coming soon!
Yes, Run Flow will soon allow you to build custom workouts tailored to your fitness goals and preferences.
Yes, Run Flow is available for download on both the Google Play Store and the App Store.
You can reach out to our support team via email at info@runflow.co.uk or through the in-app support feature.
Run Flow is not just an app; it's your personal AI cadence coach, revolutionizing the way you work out and stay fit.
With personalized coaching, music at your goal cadence, and a variety of workout modes, Run Flow is your ultimate fitness companion.
Get personalized coaching tailored to your unique fitness goals and preferences.
Enjoy music at your goal cadence for the perfect workout rhythm.
Choose from gym mode, couch to 5k, elliptical, bike, stretching, and more.
New Tracks added each month
Couch25K Workouts
Pep talks from the AI Coach